Join us this Mental Health Awareness Month for a free day of wellness activities to center your mind with art, sound meditation, yoga, and workshops!

Checking-In with Yourself: A Therapeutic Arts Workshop with Farah Salem 

This workshop is geared towards individuals who are interested in checking-in with themselves and their mental health with the use of art as therapy. The space is facilitated and informed by art therapy frameworks, however is not a replacement for professional counseling. With an intentional expressive process this workshop offers the option of following a prompt around centeredness or engaging in freehand artmaking. The workshop will conclude with a sharing of final works and a supportive conversation amongst participants.